Jump for the Moon

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Students will train to increase bone strength and to improve heart and other muscle endurance by performing jump training with a rope, both while stationary and moving.

Tags: fitness, health, jumping, aerobic activities, strength training, endurance, exercise

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NASA Approved Materials

Year2011
Grade Level4 - 9
Media TypeURL
File Size 4KB
Topics Anatomy and Physiology
Cross-curricular activities
Human Space Flight
Life Science
Standards
Math
{standards_math} Jump for the Moon:

{/standards_math}
Technology
{standards_tech} Jump for the Moon:

{/standards_tech}
Science
{standards_science} Jump for the Moon:

{/standards_science}